Sit Out · Account

Delete your Sit Out account and data

Last updated October 1, 2026

AppSit Out
DeveloperKafra Technologies LLC
Contacthello@kafra.tech

You can delete your Sit Out account and the data linked to it at any time, in the app or by email. You don’t need to reinstall the app. Deletion is permanent: we can’t restore your account or synced history afterwards.

Before you delete

Deleting your account doesn’t cancel your subscription. Apple and Google bill it, so cancel it with them first:

Want to keep your history? Save a copy first with Settings › Export my data.

Option 1: in the app

  1. Open Sit Out and go to Settings › Account.
  2. Tap Delete account.
  3. Sign in again if asked. This confirms it’s really you.
  4. Confirm. Your account and cloud data are deleted right away. The app then asks whether to erase everything stored on your phone too.

Option 2: by email, no app needed

  1. Email hello@kafra.tech from the email address you use with Sit Out, with the subject “Delete my Sit Out account”.
  2. Used Sign in with Apple and chose to hide your email? Your account then uses an Apple relay address ending in @privaterelay.appleid.com. Write to us from any address and include the relay address if you know it; we’ll confirm through that address.
  3. We’ll confirm the request with you, delete your account and data within 30 days, and email you when it’s done.

Never created an account?

Sit Out works without an account, and then everything stays on your phone. Erase it with Settings › Reset all data, or by deleting the app. Nothing on our servers is linked to your name or email. If you allowed usage analytics and want that history deleted too, email us.

What we delete

DataWhen
Your account: email address, sign-in method, account ID, and Sit Out’s link to your Apple account if you used Sign in with AppleRight away (in the app) or within 30 days (by email)
Everything synced to the cloud: setup answers, streaks, check-ins, Timeouts, slips, notes, reasons, vow, game times, milestonesRight away (in the app) or within 30 days (by email)
Usage analytics history, if you allowed analyticsWithin 30 days
Your record at RevenueCat, our subscription serviceWithin 30 days
Data on your phone: database, widget data, settings and scheduled remindersRight away, if you choose to erase it (or when you delete the app)

What we keep, and for how long

DataHow long and why
A minimal record of your purchases: store transaction ID, plan, price and dates. No health information.Kept by our subscription provider (RevenueCat) and by Apple or Google for up to 3 years after your last purchase, because tax and automatic-renewal laws require purchase records.
Apple’s or Google’s own records of your purchaseKept by Apple or Google as the seller, under their own policies.
A record of your deletion request: your email address, the dates and our reply24 months, to show we handled your request.
Copies in backup systemsDeleted on our providers’ normal backup cycles, within 6 months at most.

Nothing else is kept. This is deletion, not deactivation.

Delete some data, keep your account

You can delete individual entries in the app. To delete your cloud data but keep your account, email us.

Questions

Email hello@kafra.tech. More detail is in our Privacy Policy and Consumer Health Data Privacy Policy.